Lose belly fat and reduce weight fast; the healthy way!
100% for free! No payment. No contract. No subscription.
đ Lose weight and reduce belly fat in a healthy way
đReduce overall body size
đââď¸Get your personal workout and recovery plan
đââď¸The exercise plan is personalised to your unique needs
We show you how to burn stomach fat and lose weight. Get your personal workout plan on your phone.
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The combination is crucial!
Many people underestimate how important the perfectly balanced combination of training and recovery is. The combination is completely natural for professional athletes and their training progress.
ELAVAIT combines both elements to a unique plan which is tailored to your medical history, fitness level, experience and your personal fitness goal. Your ELAVAIT PRO Plan is as unique as you are and changes with your progress and your advancements during the training.
You will always train with the right intensity and recover in the best way possible. Period.
Training
The right training is not only about lifting weights. It’s also about when to set the right impulse with the right stimulus and how to connect related muscle groups and support their function. The perfect workout doesn’t let you feel sore and is not too easy for you. It is 100% tailored to your personal fitness goal, your unique body composition, and based on science and proven research.
Recovery
Most of the time underestimated, but it makes all the difference to your training effort. It supports quick muscle recovery, flexibility, and muscle growth. As one part of the recovery, we are focusing heavily on sleep and how it affects your workout quality and overall well-being. Without the right recovery, you are more likely to injure yourself and make less progress with your training effort.
What others say about us…
The app is easy to use and each exercise has a detailed explanation which helps me to keep the right form during the workout. The best thing is all exercises are actually doable for me. Other apps recommended me to do 20 Push-ups as a warm-up, how is that possible?! With ELAVAIT I finally made progress and start losing kilos. I still can’t believe it!
The app is very easy to use. I simply need to open the app, go to the “today view” and see exactly what I need to do. It couldn’t be any more straight forward and easier.
Personal Training & Recovery Plan
 Expert Knowledge from professional athletes and specialists in training science, recovery and sports nutrition
 100% personalised plans tailored to your unique needs
 Comprehensive, all-inclusive workout and recovery plans
 Intelligent Training Plans which adjust according to your exercise load and recovery needs
 Start wherever you are, whenever you want. No gym or prior knowledge required
 Train right! We automatically exclude exercises which can be potentially harmful to you
 100% for free! Get your free training and recovery plan and train as often as you want for free.
Scan with iPhone camera
100% for free! No commitment. No contract. No subscription! Just great workout!Â
